@Rogue Debby CIC

Supporting Rogue Debby CIC - Peer Support for the mental & physical symptoms in chronic illness

Buck the trend – Be You!

Going through troubled times with a troubled body and a troubled mind can make us forget our sense of self, wouldn’t it be nice to just be ourselves?

Colour yourself happy!

We may not be the people we once were – but, importantly what we are is the old us with a few more skills including compassion and understanding. And don’t we wish we met more people like this??

welcome to art therapy

Right click on the settings icon on the top right of the PDF to download and print as many copies as you like to colour and doodle yourself happy! Don’t be cheeky and sell it on, this is copyrighted by Rogue Debby CIC and breaking copyright is very very naughty.

Our serving suggestion is to frame it. You don’t have to frame it. You could place some around the office or home - like a real-life meme so people not on social media don’t miss out.
Scribble all over it, colour it crazy, experiment with patterns, it's thereaputic art - not a classical drawing project... it's yours... And don't forget to add in some extras! As usual the background is purposely left blank for you to add your own twist to the illustration to make it your own.

MINDFUL ART CLUB

Mindful Art Club

Coffee Creativity Company
This post is inspired by the work of Peggy, Emma and Lee of the Mindful Art Club based in Plymouth Devon. You can find all the information you need about their online and offline happenings on their site and you can sign up to their colouring bundle for free.

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